CODORNIZ CON PIEL

Nutrient Units Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates
Water
g
69.65
2
0
Energy
kcal
192
0
0
Energy
kj
803
0
0
Protein
g
19.63
12
0.325
Total lipid (fat)
g
12.05
2
0
Ash
g
0.90
2
0
Carbohydrate, by difference
g
0.00
0
0
Fiber, total dietary
g
0.0
0
0
Minerals
Calcium, Ca
mg
13
0
0
Iron, Fe
mg
3.97
0
0
Magnesium, Mg
mg
23
0
0
Phosphorus, P
mg
275
0
0
Potassium, K
mg
216
0
0
Sodium, Na
mg
53
0
0
Zinc, Zn
mg
2.42
0
0
Copper, Cu
mg
0.507
0
0
Manganese, Mn
mg
0.019
0
0
Selenium, Se
mcg
16.6
0
0
Vitamins
Vitamin C, total ascorbic acid
mg
6.1
0
0
Thiamin
mg
0.244
0
0
Riboflavin
mg
0.260
5
0.008
Niacin
mg
7.538
0
0
Pantothenic acid
mg
0.772
0
0
Vitamin B-6
mg
0.600
5
0.041
Folate, total
mcg
8
5
0.224
Folic acid
mcg
0
0
0
Folate, food
mcg
8
5
0.224
Folate, DFE
mcg_DFE
8
0
0
Vitamin B-12
mcg
0.43
0
0
Vitamin A, IU
IU
243
5
5.963
Vitamin A, RAE
mcg_RAE
73
5
1.791
Retinol
mcg
73
5
1.791
Lipids
Fatty acids, total saturated
g
3.380
0
0
4:0
g
0.000
0
0
6:0
g
0.000
0
0
8:0
g
0.000
0
0
10:0
g
0.000
0
0
12:0
g
0.040
0
0
14:0
g
0.100
0
0
16:0
g
2.190
0
0
18:0
g
0.880
0
0
Fatty acids, total monounsaturated
g
4.180
0
0
16:1 undifferentiated
g
0.620
0
0
18:1 undifferentiated
g
3.520
0
0
20:1
g
0.010
0
0
22:1 undifferentiated
g
0.000
0
0
Fatty acids, total polyunsaturated
g
2.980
0
0
18:2 undifferentiated
g
2.300
0
0
18:3 undifferentiated
g
0.420
0
0
18:4
g
0.000
0
0
20:4 undifferentiated
g
0.140
0
0
20:5 n-3
g
0.010
0
0
22:5 n-3
g
0.030
0
0
22:6 n-3
g
0.000
0
0
Cholesterol
mg
76
0
0
Amino acids
Tryptophan
g
0.288
0
0
Threonine
g
0.945
0
0
Isoleucine
g
1.013
0
0
Leucine
g
1.613
0
0
Lysine
g
1.645
0
0
Methionine
g
0.591
0
0
Cystine
g
0.340
0
0
Phenylalanine
g
0.826
0
0
Tyrosine
g
0.849
0
0
Valine
g
1.033
0
0
Arginine
g
1.279
0
0
Histidine
g
0.696
0
0
Alanine
g
1.260
0
0
Aspartic acid
g
1.652
0
0
Glutamic acid
g
2.530
0
0
Glycine
g
1.542
0
0
Proline
g
0.866
0
0
Serine
g
0.937
0
0
Other
Alcohol, ethyl
g
0.0
0
0
USDA National Nutrient Database for Standard Reference, Release 20 (2007)