HÍGADO DE CORDERO

Nutrient Units Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates
Water
g
71.37
17
0.201
Energy
kcal
139
0
0
Energy
kj
582
0
0
Protein
g
20.38
1
0
Total lipid (fat)
g
5.02
1
0
Ash
g
1.44
1
0
Carbohydrate, by difference
g
1.78
0
0
Fiber, total dietary
g
0.0
0
0
Minerals
Calcium, Ca
mg
7
1
0
Iron, Fe
mg
7.37
1
0
Magnesium, Mg
mg
19
1
0
Phosphorus, P
mg
364
1
0
Potassium, K
mg
313
1
0
Sodium, Na
mg
70
1
0
Zinc, Zn
mg
4.66
8
0.375
Copper, Cu
mg
6.979
520
0.228
Manganese, Mn
mg
0.184
13
0.028
Selenium, Se
mcg
82.4
13
7.68
Vitamins
Vitamin C, total ascorbic acid
mg
4.0
1
0
Thiamin
mg
0.340
1
0
Riboflavin
mg
3.630
1
0
Niacin
mg
16.110
1
0
Pantothenic acid
mg
6.130
1
0
Vitamin B-6
mg
0.900
1
0
Folate, total
mcg
230
4
19.068
Folic acid
mcg
0
0
0
Folate, food
mcg
230
4
19.068
Folate, DFE
mcg_DFE
230
0
0
Vitamin B-12
mcg
90.05
19
5.464
Vitamin A, IU
IU
24612
2
0
Vitamin A, RAE
mcg_RAE
7391
2
0
Retinol
mcg
7391
2
0
Lipids
Fatty acids, total saturated
g
1.940
0
0
14:0
g
0.050
21
0
16:0
g
0.680
21
0
18:0
g
1.120
21
0
Fatty acids, total monounsaturated
g
1.050
0
0
16:1 undifferentiated
g
0.130
21
0
18:1 undifferentiated
g
0.920
21
0
Fatty acids, total polyunsaturated
g
0.750
0
0
18:2 undifferentiated
g
0.320
21
0
18:3 undifferentiated
g
0.070
21
0
20:4 undifferentiated
g
0.360
21
0
Cholesterol
mg
371
4
43.495
Amino acids
Tryptophan
g
0.236
6
0
Threonine
g
0.882
6
0
Isoleucine
g
0.878
6
0
Leucine
g
1.665
6
0
Lysine
g
1.102
6
0
Methionine
g
0.442
6
0
Cystine
g
0.214
6
0
Phenylalanine
g
0.910
6
0
Tyrosine
g
0.727
6
0
Valine
g
1.122
6
0
Arginine
g
1.143
6
0
Histidine
g
0.479
6
0
Alanine
g
1.022
6
0
Aspartic acid
g
1.758
6
0
Glutamic acid
g
2.198
6
0
Glycine
g
0.985
6
0
Proline
g
0.974
6
0
Serine
g
0.878
6
0
USDA National Nutrient Database for Standard Reference, Release 20 (2007)